Location: The Gym at Niido Orlando
Get your workout in with a 40-minute personalized circuit-style class designed to target every muscle group – even the ones you didn’t know you have! Afterwards, we’ll refuel for the weekend ahead with a healthy brunch in The Workshop.
Fitness Level: Moderate with modifications for beginners and pre-existing injuries
Get your workout in with a 40-minute personalized circuit-style class.